<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>InSPAration Management</title>
	<atom:link href="http://insparationmanagement.com/spa-management-blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://insparationmanagement.com/spa-management-blog</link>
	<description>Effective Spa Business Solutions</description>
	<pubDate>Mon, 06 Sep 2010 20:43:36 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>10 Foods to Reduce Stress</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=357</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=357#comments</comments>
		<pubDate>Thu, 26 Aug 2010 17:44:48 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=357</guid>
		<description><![CDATA[
Do you publish a  consumer e-news?  Are you providing your clients with valuable content on how to live a healthy lifestyle?  if not, its time to look into the Ready-To-Go eNews.  Here is an example of what the Ready-To-Go subscribers receive monthly to share with their consumers. check it out&#8230; it will save you a lot of time and make you money.
InSPAration [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: 0in;"><strong></strong></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: 0in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Do you publish a  consumer e-news?  Are you providing your clients with valuable content on how to live a healthy lifestyle?  if not, its time to look into the Ready-To-Go eNews.  Here is an example of what the <a href="http://www.insparationmanagement.com/emailblast/ready-to-go-enews.htm">Ready-To-Go </a>subscribers receive monthly to share with their consumers. check it out&#8230; it will save you a lot of time and make you money.</span></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: 0in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">InSPAration Management <strong><a href="http://www.insparationmanagement.com/emailblast/ready-to-go-enews.htm">Ready-To-Go-eNews</a></strong></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: 0in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Article by <a href="http://www.sheerbalance.com/">Sheer Balance</a>. </span></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: 0in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Feeling a little stressed? It is no wonder; we are going through some stressful times these days. The good news is that we can manage this by receiving massages and eating food that reduces stress. Research has shown that consuming certain vitamins and minerals found in certain foods are key to our ability to reduce stress. So next time you feel tightly wound, try some of these:</span></p>
<ol style="margin-top: 0in;" type="1">
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Blueberries: </span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Blueberries are extremely high in vitamin C and high in fiber. Vitamin C is important to helping our body reduce stress, while fiber helps to regulate our blood sugar levels. Drastic changes in our blood sugar can cause us to have mood swings, which may contribute to anxiety.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Dark Green Vegetables</span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">:<strong> </strong>Spinach, kale, broccoli, kale and other dark green vegetables are great stress reducing foods. They are packed with vitamins that nourish our bodies. They are also high in potassium, which is especially good for calming our nerves. Like blueberries, these are also high in fiber, which not only controls blood sugar but aids in digestion.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Oranges: </span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">When we are stressed, our immune systems can suffer. The Vitamin C found in oranges helps to reduce tension and stabilize blood pressure, but also helps to boost our immune system, which can suffer under stressful situations.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Sweet potatoes:</span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;"> Sweet potatoes are one of my favorite stress reducing foods. They satisfy those of us who crave carbohydrates, while also satisfying one’s sweet tooth. They are rich with beta-carotene and other vitamins, and again, the fiber helps your body process the sugar and carbs more slowly.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Fish:</span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;"> Those diets that are high in omega-3 essential fatty acids protect against heart disease, keep the stress hormones cortisol and adrenaline from peaking.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Skimmed milk: </span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">As a result of its protein, skim-milk helps stabilize blood sugar. To reduce tension, combine, a sweetener and some frozen blueberries in the blender for a healthy pick-me-up that is super good for you, and an excellent alternative to ice cream! </span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Turkey</span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">: Have you ever felt super relaxed after a big Turkey dinner at Thanksgiving? There’s reason for that: Turkey contains an amino acid called L-Tryptophan, which releases serotonin – a feel-good chemical – into our systems. L-Tryptophan has been proven to provide a calming and relaxing effect.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Apricots: </span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">They are rich in magnesium, Vitamin C and fiber. Magnesium is a natural muscle relaxant, which can relax our muscles.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Almonds, Pistachios and Walnuts: </span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Nuts are great stress reducing foods. Almonds, specifically, are loaded with both Vitamins B and E – known to boost your immune system, and walnuts and pistachios help reduce tension and lower blood pressure.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Avocados: </span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Avocados provide a healthful dose of monounsaturated fat and potassium, which help to lower blood pressure. Avocados have more than potassium than bananas!</span></li>
</ol>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: 0in;"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Want to relieve stress? Call the spa and reserve your massage today then stop by the grocery store and buy some of the above healthy stress reducing foods.<span style="mso-spacerun: yes;">   </span>Enjoy!! </span></strong></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: 0in;"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;"> </span></strong></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: 0in;"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">6 Last Minute Tips to Look Great for the Party</span></strong></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: 0in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">When it comes to looking and feeling our best in a little black dress (or whatever sexy number you feel like wearing), there is nothing like baring beautifully toned arms and shoulders, and feeling slim in you waste and tummy. What if, however, you have a special event coming up in the next few days and your workouts mostly have been comprised of lounging by the pool? Although there is honestly no substitute to a regular workout program that comprises strength training, there are a few tricks you can use to muster up a sleeker looking you within a week or even a day or two of your big event:</span></p>
<ol style="margin-top: 0in;" type="1">
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Drop the Salt:</span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;"> Too much salt in ones diet can lead to health issues, such as high blood-pressure. However, it can also cause you to retain water, which can easily add a few extra pounds of weight and cause your body to look bloated. Remove salt from your diet for the week before your big event. Good foods to avoid altogether include Asian food, prepared sauces (soy, ketchup, A-1, BBQ, etc.) and canned or processed foods. All of these tend to contain high amounts of salt and/or sodium.  Also, cook without salt and avoid fast or fried food. When you do consume packaged foods, look for those that are low-sodium or sodium-free.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Hydration = Detox: </span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Drink a minimum of 64 ounces of water a day. Drinking a lot of water ensures that you are flushing out your system and removing excess salt from your body and cells. It also helps to promote regularity, which will help keep your digestive tract from getting constipated or sluggish. One last benefit is that it helps to keep your stomach feels full between meals so that you don’t become overly hungry. If you can, add some lemon juice or fresh lemon to your water for an extra cleansing effect.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Stay Liquid for the Day: </span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Although I’m not a big proponent of liquid diets, sticking with liquid meals for one or two days is a great way to promote regularity and clean out your system of waste. A clean digestive tract will help your stomach look slimmer and will also make you <em>feel</em> slimmer. A few to try include: Apple Cinnamon Protein Shake, Mixed Berry Smoothie and Kale Smoothies. These tasty shakes are all high in nutrients and high in fiber, keeping you energized and satisfied throughout the day.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Arm Exercises:</span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;"> Just because you haven’t been doing strength training until now, doesn’t mean you can’t start. For a few hours after we do strength training exercises, the muscles we work swell slightly, causing them to look more toned and defined. Before you take a shower on the day of your event, do 3 sets of 10 push-ups, 3 sets of 10 triceps push-ups and 3 sets of upright rows. A triceps push up is done in the following way: Sit on a chair and extend your legs straight-out in front of you. Put your hands on the edge of the chair with your palms facing down. Supporting yourself with your hands, dip your body down until your upper arms are parallel to the floor. Straighten up and repeat. Also, if traditional push-ups are difficult, drop your knees to the floor for assistance.</span></li>
<li class="MsoNormal"><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Get a Glow:</span></strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;"> Have you ever noticed how tan body-builders and competitive weight lifters look? There’s a reason…there muscles look more toned and defined with a tan. Granted, you wouldn’t want to look as tan as they do, but let’s face it…we all look better with a little sun-kissed glow. Get natural looking color with a gradual tanner. I like the gradual tanners, because you are less likely to look too dark, to mess up and look streaky or to look overly “orangey.” Just be sure to tan for a few days ahead of time so you can build up the tan to a decent color for your big day.</span></li>
<li class="MsoNormal"><span>Stop by the spa for a body scrub and a facial to look your very best!</span></li>
</ol>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt 0.25in; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: .25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;"><span style="mso-spacerun: yes;"> </span>Remember, the most important thing you can do to look great is to<em> feel</em> great and to<em> feel good about yourself</em>! So make sure you don’t obsess about how perfect (or imperfect) you look. Love yourself and enjoy the evening!</span></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt 0.25in; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: .25in;"> </p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt 0.25in; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: .25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Go ahead and use this article for free just make sure you say the article is by Sheer Balance and then <a href="https://insparation.infusionsoft.com/cart/oneStepCheckout.jsp?">subcribe to the Ready-To-Go!!</a></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt 0.25in; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: .25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Cheers,</span></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt 0.25in; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: .25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;">Dori</span></p>
<p class="MsoNormal" style="line-height: normal; margin: 6pt 0in 0.1pt 0.25in; mso-para-margin-top: 6.0pt; mso-para-margin-right: 0in; mso-para-margin-bottom: .01gd; mso-para-margin-left: .25in;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt;"> </span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=357</wfw:commentRss>
		</item>
		<item>
		<title>How Fit is Your Spa Team?</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=353</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=353#comments</comments>
		<pubDate>Wed, 11 Aug 2010 00:51:38 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=353</guid>
		<description><![CDATA[ 
 
When it comes to being FIT whether it’s the team, our business or our bodies to be FIT takes a lot work.  No one gets a beautiful physique without many hours in the gym every week.  And no business or team is successful without many hours of training.  Your business performance is a direct reflection [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"><img class="alignleft size-medium wp-image-354" src="http://insparationmanagement.com/spa-management-blog/wp-content/uploads/2010/08/3200661-race-300x199.jpg" alt="3200661-race" width="300" height="199" />When it comes to being FIT whether it’s the team, our business or our bodies to be FIT takes a lot work.<span style="mso-spacerun: yes;">  </span>No one gets a beautiful physique without many hours in the gym every week.<span style="mso-spacerun: yes;">  </span>And no business or team is successful without many hours of training.<span style="mso-spacerun: yes;">  </span>Your business performance is a direct reflection on how much time you spend on training your team.<span style="mso-spacerun: yes;">  </span>So let’s have a moment of truth, how much time do you designate per week on raining your team?<span style="mso-spacerun: yes;">  </span>Do you have a training curriculum for your team?<span style="mso-spacerun: yes;">  </span>Who is responsible for training in your spa?</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span><span style="font-size: 12pt;"><span style="font-family: Calibri;">Who is the coach?</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span><span style="font-size: 12pt;"><span style="font-family: Calibri;">One of things I learned long ago is that for a business to succeed you need to have effective systems in place and then keep training those systems until they are perfected.<span style="mso-spacerun: yes;">  </span>In my current position I have the opportunity to speak to many spa owners and directors and the one thing I notice over and over is the lack of a training structure within the spa.<span style="mso-spacerun: yes;">  </span>Spa leaders need to put on the trainer and coach hat more often if they want to build a strong and a fit team to produce profit and reach new heights.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">I like to use sports analogies because they have a lot in common with business.<span style="mso-spacerun: yes;">  </span>Sports teams spend a lot of time training and sharpening their skills. The coaches are always on the floor watching and coaching their teams.<span style="mso-spacerun: yes;">  </span>They take time-out, watch tapes, create plays and map-out game strategies.<span style="mso-spacerun: yes;">  </span>You too have a TEAM and if you want to win you need to spend the time coaching and training.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Not only do you need to train your team but you need to continually improve your own skills.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 10pt;"><span style="font-family: Calibri;"><strong><span style="font-size: 12pt;">Over 80% of fortune 500 companies provide professional coaching to their management team. Through coaching</span><span style="font-size: 12pt; mso-bidi-font-family: Arial;">,</span><span style="font-size: 12pt;"> companies and individuals increase profits, grow market share</span><span style="font-size: 12pt; mso-bidi-font-family: Arial;">,</span><span style="font-size: 12pt;"> and </span><span style="font-size: 12pt; mso-bidi-font-family: Arial;">achieve greater s</span><span style="font-size: 12pt;">uccess! Register to win an executive coaching session.  do you have a Coach?  you cn particpate in the new <a href="http://www.insparationmanagement.com/emailblast/coach-me-membership.htm">CoahMe! </a>program for only $9.95 per month</span></strong></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Here are some strategies for you to get your team and your business in best shape!</span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Create two training tracks </span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; mso-list: l0 level1 lfo1;"><strong><span style="font-size: 12pt;"><span style="font-family: Calibri;"><a href="http://www.insparationmanagement.com/e-store/biztools.htm">1. Business training</a></span></span></strong></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Revenue generation – focus on what the team can do to increase service and retail revenue.<span style="mso-spacerun: yes;">  </span>Train both the therapists and receptionists</span></span></li>
<li class="MsoNormal"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Marketing – self and cross promoting</span></span></li>
<li class="MsoNormal"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Upgrading treatments and promoting series</span></span></li>
<li class="MsoNormal"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Guest relations – increasing retention rate</span></span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> 2. </span></span><strong><span style="font-size: 12pt;"><span style="font-family: Calibri;">Technical knowledge</span></span></strong></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Treatment protocols</span></span></li>
<li class="MsoNormal"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Product knowledge – services and retail</span></span></li>
<li class="MsoNormal"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Guest experience – rituals </span></span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span><strong><span style="font-size: 12pt;"><span style="font-family: Calibri;">Develop Healthy Business Habits</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Training schedule</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Develop a training calendar and publish it.<span style="mso-spacerun: yes;">  </span>Training session can be as short as 30 minutes.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Getting the team into a training habit is essential to you success make the training the same day and time.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Training Agenda</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Being prepared with an agenda and a purpose portray a professional image to your team and will keep them engaged. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Evaluating your Training</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">It’s always wise to evaluate your training to insure productive sessions and obtain feedback.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Assistant coach</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">As in sports the head coach has assistant coaches to assist them, who are your assistant coaches?<span style="mso-spacerun: yes;">  </span>If you don’t have them it’s time for you to develop some key players to assist you.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Setting Goals</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">I was a doing a private training last week at a spa and part of the training required the team writing down their goals. Frankly I was so surprised with what I saw.<span style="mso-spacerun: yes;">  </span>The team looked like they have never set goals before.<span style="mso-spacerun: yes;">  </span>Many of them did not even know what their goals should be.<span style="mso-spacerun: yes;">  </span>Does your team know what is expected of them?<span style="mso-spacerun: yes;">  </span>Do you have goal setting sessions every month and do you measure results?</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Measuring results</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Not measuring results is like getting on the playing field with a bunch of people running around and not keeping score of the game.<span style="mso-spacerun: yes;">  </span>Setting goals and measuring results is the only way to run a successful business. You need to know who your starters are and utilize their skills.</span></span></p>
<p class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Being Fit takes self discipline, motivation, dedication and consistency.<span style="mso-spacerun: yes;">  </span>If you invest the time in your team development your business will thrive and produce great profits.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">Need help with your business contact </span></span><a href="mailto:info@InSPArationManagement.com"><span style="font-size: 12pt;"><span style="font-family: Calibri; color: #0000ff;">info@InSPArationManagement.com</span></span></a><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">let us know how fit is your team?   Join CoachMe! and elevate your success!</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">.<span style="mso-spacerun: yes;">   </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;"> </span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=353</wfw:commentRss>
		</item>
		<item>
		<title>The Next Place</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=351</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=351#comments</comments>
		<pubDate>Tue, 20 Jul 2010 23:50:42 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=351</guid>
		<description><![CDATA[I wrote last week about my friend Cheryl and her battle with cancer, yesterday I attendee her funeral.  I have to count my blessings I’ve only attended 3 funerals and I hope that I won’t attend any more for a very long time to come.  Cheryl had a very nice service she was loved by [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 2pt;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I wrote last week about my friend Cheryl and her battle with cancer, yesterday I attendee her funeral.<span style="mso-spacerun: yes;">  </span>I have to count my blessings I’ve only attended 3 funerals and I hope that I won’t attend any more for a very long time to come.<span style="mso-spacerun: yes;">  </span>Cheryl had a very nice service she was loved by many people because she took care of many people in her spa.<span style="mso-spacerun: yes;">  </span>She had almost 200 people attend and it was a very special event.<span style="mso-spacerun: yes;">  </span>We found “The Next Place” in Cheryl’s nightstand and I want to share it with you.<span style="mso-spacerun: yes;">  </span>Sorry it had no author so if you know who wrote it let us know. <span style="mso-spacerun: yes;"> </span>Please take good care of you self!<span style="mso-spacerun: yes;">  </span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><strong><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;"></span></em></strong></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><strong><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">The Next Place</span></em></strong></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;"></span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">The next place that I go will be as peaceful &amp; familiar as a sleepy summer Sunday,</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">and a sweet untroubled mind.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">And yet..it won’t be anything like any place that I’ve ever been..or seen..</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">or even dreamed of in the place I leave behind.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I won’t know where I’m going, and I won’t know where I’ve been as I tumble</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">through the always and look back toward the when.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I’ll glide beyond the rainbows, I’ll drift above the sky,</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I’ll fly into the wonder, without ever wondering why.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I won’t remember getting there, somehow I’ll just arrive;</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">But I’ll know that I belong there and will feel much more alive than I have ever felt before.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I will be absolutely free of the things that I held onto that were holding onto me.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">The next place that I go will be so quiet and so still,</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">The whispered song of sweet belonging will rise up to fill the listening sky with</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">joyful silence, and with unheartened harmonies of music made by no one playing,</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">like a hush upon a breeze.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">There will be no room for darkness in that place of living light,</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">Where an ever-dawning morning pushes back the dying night.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">The very air will fill with brilliance, as the brightly shining sun.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">And the moon and half a million stars are married into one.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">The next place that I go, won’t really be a place at all.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">There won’t be any seasons-winter, summer, spring or fall;</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">Nor a Monday, nor a Friday, nor a December nor July.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">And the second will be standing still..while hours hurry by.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I will not be a boy or girl, a woman or a man.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I’ll simply be just, simply, me..no worse or better than.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">My skin will not be dark or light, I won’t be fat or tall.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">The body I once lived in won’t be part of me at all.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I will finally be perfect, I will be without a flaw..</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I will never make one more mistake, or break the smallest law.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">And the me that was impatient, or was angry or unkind,</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">will simply be a memory..the me I left behind.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I will travel empty handed, there is not a single thing I have collected in my life</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">that I would ever want to bring, except..</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">The love of those who loved me, and the warmth of those who cared, the happiness</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">and the memories and the magic that we shared.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">Though I will know the joy of solitude..I’ll never be alone.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I’ll be embraced by all the family &amp; friends I’ve ever known</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">Although I might not see their faces, all our hearts will beat as one,</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">&amp; the circle of our spirits will shine brighter than the sun.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">I will cherish all the friendship I was fortunate to find, all the love</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">&amp; all the laughter in the place I leave behind.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">All these good things will go with me, they will make my spirit glow,</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; font-size: 10pt;">And that light will shine forever in the next place that I go.</span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 2pt;" align="center"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;"><span style="font-size: small;"> </span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=351</wfw:commentRss>
		</item>
		<item>
		<title>Are your Ducks in a Row?</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=349</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=349#comments</comments>
		<pubDate>Wed, 14 Jul 2010 16:35:21 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=349</guid>
		<description><![CDATA[What I am about to share with you is a very sad story. It is very real and you definitely should read the whole thing, so you or someone you love or care about will not experience the same.
I have a friend named Cheryl. She owned a spa in Daytona Beach, called Day SPA at [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">What I am about to share with you is a very sad story. It is very real and you definitely should read the whole thing, so you or someone you love or care about will not experience the same.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">I have a friend named Cheryl. She owned a spa in Daytona Beach, called Day SPA at Pelican Bay.<span style="mso-spacerun: yes;">  </span>Cheryl was in business for 18 years. She operated her spa successfully and it was one of the best day spas in Daytona.<span style="mso-spacerun: yes;">  </span>Cheryl worked very hard. She rarely took time off and not had a vacation in years!<span style="mso-spacerun: yes;">  </span>She actually worked in her business as an esthetician while managing her business.<span style="mso-spacerun: yes;">  </span>Though I have known Cheryl for 13 years, the last couple of years we got closer. I would help her with her business and she would take care of my spa needs.<span style="mso-spacerun: yes;">  </span>Just about every Wed, we would go out to dinner. We talked business and had fun together.<span style="mso-spacerun: yes;">  </span>A couple of month ago, we were having dinner and Cheryl was telling that she’s been having back pain. Sometimes, the back pain was unbearable and she was concerned about it.<span style="mso-spacerun: yes;">  </span>So I asked her if she has seen a doctor.<span style="mso-spacerun: yes;">  </span>She told me,” No, I am trying to get medical insurance first.”</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;"><strong>The first duck that was out of line.</strong><span style="mso-spacerun: yes;">  </span>I thought I knew Cheryl very well, but had no idea she had no medical insurance.<span style="mso-spacerun: yes;">  </span>Frankly, I was shocked. Here is a very smart business owner with <strong>no medical insurance.</strong><span style="mso-spacerun: yes;">  </span>Do you have medical insurance?<span style="mso-spacerun: yes;">  </span>If not, go get it now!<span style="mso-spacerun: yes;">   </span>A week later, she saw a doctor to take some tests and x-rays. The news was not good.<span style="mso-spacerun: yes;">  </span>They diagnosed Cheryl with bone cancer.<span style="mso-spacerun: yes;">  </span>A week later, she fell in her house and was admitted to the intensive care unit where things went from bad to worse. Cheryl got pneumonia and had to be on a respirator for 3 weeks. Basically, she was in a coma. Then, the news got worse when the doctors notified us that the cancer had spread to her liver.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;"><strong>The second duck that was out of line: </strong><span style="mso-spacerun: yes;"> </span><strong>Regular checkups</strong>. Take care of yourself.<span style="mso-spacerun: yes;">  </span>The truth was that Cheryl felt a lump in her breast for three years and never went to check it out. Cancer spread to her back and then to her liver. <span style="mso-spacerun: yes;"> </span>Had she went to the doctor three years, she would not have been in this situation.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;"><strong>The third duck that was out of line:</strong><span style="mso-spacerun: yes;">  </span>Cheryl had <strong>no power of attorney or will in place. </strong><span style="mso-spacerun: yes;"> </span>The hospital was basically making all the decisions about her health without anyone’s approval.<span style="mso-spacerun: yes;">  </span>To complicate things, Cheryl does not have many living relatives. Her only blood relative is an elderly uncle.<span style="mso-spacerun: yes;">  </span>Because Cheryl did not designate anyone with the power of attorney, no one could write checks; so the uncle decided to close down her business!<span style="mso-spacerun: yes;">  </span>What she has sacrificed for her whole life is now gone!<span style="mso-spacerun: yes;">  </span>Her team took her information, her entire client base, and went to work for another spa in the area.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;"><strong>The fourth duck that was out of line: </strong><span style="mso-spacerun: yes;"> </span>After three weeks in intensive care, Cheryl finally was off the respirator and able to talk. She was able to designate the power of attorney, but a little too late… Now her team is settled in the new spa. They all know how bad Cheryl’s health is and they are all looking out for themselves.<span style="mso-spacerun: yes;">   </span>I was gone for most of this fiasco. First, to Vegas for a show, then to France.<span style="mso-spacerun: yes;">  </span>It was very bad timing because my plan would have been to sell her business instead of just closing it down<strong>. You must have an exit plan in writing.<span style="mso-spacerun: yes;">  </span></strong>It is such a shame when you work so hard for years and in a matter of three weeks, everything is gone!<span style="mso-spacerun: yes;">  </span>Now, the landlord has issued an eviction notice. She can’t even sell her equipment!<span style="mso-spacerun: yes;">  </span>If you are a spa owner, I am urging you to have these crucial conversations with someone. <span style="mso-spacerun: yes;">  </span>This has taught me a HUGE lesson. Not to assume my clients or friends have all their ducks in a row. So from now on, I am asking about their succession plan. And I want you to do the same! </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;">After coming out of intensive care, the hospital moved Cheryl into a recovery room for one day and basically told her she had to leave.<span style="mso-spacerun: yes;">  </span>She can’t walk or take care of herself.<span style="mso-spacerun: yes;">  </span>Their answer was to go to Hospice. That’s where Cheryl is now, in Hospice waiting for a miracle…<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">I still can’t believe how, basically in 5 weeks, someone can go from everything appearing great to dying and penniless.<span style="mso-spacerun: yes;">  </span></span><span style="font-size: small;"><span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>She has no idea what has happened to her business. Now, she is behind on her home mortgage payment. With no savings left, she has nothing.<span style="mso-spacerun: yes;">  Please </span></span></span><span style="font-family: Calibri; font-size: small;">take some time this week to get a check-up and get your legal affairs in order, if they are not.<span style="mso-spacerun: yes;">   Also,</span> keep Cheryl in your prayers and may God bless us all.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">Thanks in advance for your prayers!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="mso-spacerun: yes;"><span style="font-family: Calibri; font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=349</wfw:commentRss>
		</item>
		<item>
		<title>Spa Leaders Investing in Education</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=344</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=344#comments</comments>
		<pubDate>Mon, 05 Jul 2010 00:05:51 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=344</guid>
		<description><![CDATA[After a long trip back from France we had to get ready for our Leap Ahead seminar.  I was a little tired but excited about meeting all the attendees.  I have to tell you, we had an amazing group of professionals this past week!  Which leads me to ask this question…Why is it that the [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;"><img class="alignleft size-medium wp-image-345" src="http://insparationmanagement.com/spa-management-blog/wp-content/uploads/2010/07/dsc05765-300x225.jpg" alt="dsc05765" width="242" height="185" />After a long trip back from France we had to get ready for our <a href="http://www.insparationmanagement.com/leadership/index.htmltp://">Leap Ahead seminar</a>. <span style="mso-spacerun: yes;"> </span>I was a little tired but excited about meeting all the attendees.<span style="mso-spacerun: yes;">  </span>I have to tell you, we had an amazing group of professionals this past week!<span style="mso-spacerun: yes;">  </span>Which leads me to ask this question…Why is it that the already successful are the people who attend educational events?<span style="mso-spacerun: yes;">  </span>And the people who really need help are nowhere to be found!<span style="mso-spacerun: yes;">  </span>We had 20 professionals from all over the U.S.<span style="mso-spacerun: yes;">  </span>Some owned medi spas, day spas and resort spas.<span style="mso-spacerun: yes;">  </span>Some were already in business and some are in the planning process.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="mso-spacerun: yes;"><span style="font-family: Calibri; font-size: small;">  </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">When we host our educational events, the most exciting part for me personally is meeting everyone and contributing to their success.<span style="mso-spacerun: yes;">  </span>For example, I met Dr Gross and Lisamarie Volino in Vegas when they attended one of my sessions. They had a vision to open a wellness center and had the wisdom to seek expertise BEFORE starting their project. <a href="http://www.activeorthopedic.com/active-health-and-wellness.html">Dr. Gross </a>is a very successful Orthopedic Surgeon who owns several medical practice locations. Even though he is successful in his orthopedic practice, Dr. Gross and his partner Lisamarie, realized if they want to maximize their success with their wellness center; they need an expert to help them.<span style="mso-spacerun: yes;">  </span>They hired InSPAration Management to help make their wellness center vision a successful reality.<span style="mso-spacerun: yes;">  </span>Both attended the Leap Ahead Spa Leaders Seminar because they wanted to get their hands on a blueprint to operate the wellness center successfully.<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;"> </span>The reason I am sharing their story with you is to remind you that just because you are successful in one area, it does not automatically guarantee success in another.<span style="mso-spacerun: yes;">  </span>It’s ok to reach out and say I don’t know.<span style="mso-spacerun: yes;">  </span>It’s ok to reach out for help.<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;">  </span>As a matter of fact, it is the smart thing to do!<span style="mso-spacerun: yes;">  </span>It can help you avoid costly mistakes and realize your desired results faster.</span><span style="font-family: Calibri; font-size: small;"> </span><span style="font-size: small;"><span style="font-family: Calibri;">Another business I want to mention is <a href="http://www.daydreamsdayspa.com/">Day Dreams Spa</a>. They have two day spa locations in Florida. Day Dreams Spa is also successful, been in business for 15 years, and is seeking to maximize their success.<span style="mso-spacerun: yes;">    </span>Jan, the owner, brought her partner/husband and two of her managers with her to Leap Ahead.<span style="mso-spacerun: yes;">  </span>This is so smart on her part because her management team now has learned the same info as herself. Now, they can implement all their new knowledge as a group and keep each other accountable.<span style="mso-spacerun: yes;">  </span>In addition, Jan has hired InSPAration Management to help Day Dreams expedite Leap Ahead implementation.<span style="mso-spacerun: yes;">  </span>Could they implement the content they learned on their own? Of course! But if you want to do it faster and reach higher results quicker, it is wise to seek professional assistance.<span style="mso-spacerun: yes;">  </span></span></span></p>
<div id="attachment_346" class="wp-caption alignleft" style="width: 210px"><img class="size-medium wp-image-346" src="http://insparationmanagement.com/spa-management-blog/wp-content/uploads/2010/07/dsc05763-300x225.jpg" alt="Day Dreams Spa Team" width="200" height="131" /><p class="wp-caption-text">Day Dreams Spa Team</p></div>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">I can go on telling about Mendel and Jessica who own the Healing Touch, and Anna who owns Lace with two locations in Miami, or Roxanne from Trinidad, Nana and Akua from GA, Terry and Eduardo form Miami who are opening a new place… they all made the investment in time and money to elevate their success.<span style="mso-spacerun: yes;">  </span>We all need to do that from time to time. As Stephen Cover says in the Seven Habits, you must <strong>“Sharpen the Saw”</strong>.<span style="mso-spacerun: yes;">  </span>If you don’t, your results will be dull and stagnate.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">When was the last time you sharpened your saw? <span style="mso-spacerun: yes;"> </span>If it’s been a while, you need to<strong> join us for the August Leap Ahead seminar and lead your business to a higher level of success!</strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">We would love to hear from you, about a great book you read or something that helped you with your business.<span style="mso-spacerun: yes;">  </span>Please share your comments with us and for others to read!</span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=344</wfw:commentRss>
		</item>
		<item>
		<title>The Spa City</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=330</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=330#comments</comments>
		<pubDate>Thu, 24 Jun 2010 16:42:50 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=330</guid>
		<description><![CDATA[
I work hard but also try to play hard.  I am writing this from Aix, France known as The Spa City.  The Romans appreciated the presence of water as one of the basic ingredients when founding their cities.  With 17 fountains within its city walls these fountains are the sparkling jewels of the citi. 
 
 

 This picture [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 12pt;"><span style="font-family: Calibri;"></p>
<div id="attachment_338" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-338 " src="http://insparationmanagement.com/spa-management-blog/wp-content/uploads/2010/06/dsc054801-300x225.jpg" alt="Aix, France" width="300" height="225" /><p class="wp-caption-text">Aix, France</p></div>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">I work hard but also try to play hard.<span style="mso-spacerun: yes;">  </span>I am writing this from Aix, France known as The Spa City.  The Romans appreciated the presence of water as one of the basic ingredients when founding their cities.  With 17 fountains within its city walls these fountains are the sparkling jewels of the citi. </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p><span style="font-size: 12pt;"><font face="Calibri"></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> This picture is of the Fountain des Quarters Dauphins (1667) it’s in the heart of the Mazarin district. </p>
<p></font></span></span></span><span style="font-size: 12pt;"><span style="font-family: Calibri;">Aix en Provence is a suburb of Marseille.  Its known for music, painting, literature, architecture,  vineyards and the city of King Rene. It’s also the home of the famous artist Cezanne.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">We toured Cézannes’ house today.<span style="mso-spacerun: yes;">  </span>I love the south of France there is so much to see and do.<span style="mso-spacerun: yes;">  </span>Have you Been?<span style="mso-spacerun: yes;">  </span>If not you need to come I am sure you would love it to.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 12pt;"><span style="font-family: Calibri;">I could tell you more but now I have to go to the Port of Marseille and the Notre Dame de la Garde.</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=330</wfw:commentRss>
		</item>
		<item>
		<title>Building Your Spa Client List</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=325</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=325#comments</comments>
		<pubDate>Tue, 08 Jun 2010 16:23:39 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=325</guid>
		<description><![CDATA[How much emphasis and effort do you place on building your spa client list?
All spa leaders need to make this a primary focus.  Do you place enough emphasis on building your list? Do you have enough systems in place from different sources helping you build your database?
This is a very important topic I cover during [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">How much emphasis and effort do you place on building your spa client list?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">All spa leaders need to make this a primary focus.<span style="mso-spacerun: yes;">  </span>Do you place enough emphasis on building your list? Do you have enough systems in place from different sources helping you build your database?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">This is a very important topic I cover during coaching sessions.<span style="mso-spacerun: yes;">  </span>When I ask a new client these questions, rarely do I hear the answers I am looking for.<span style="mso-spacerun: yes;">  </span>Here are some questions to help set goals:</span></p>
<p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri; font-size: small;">1.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: small;"><span style="font-family: Calibri;">How many new names you should be colleting each week and month?<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri; font-size: small;">2.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-family: Calibri; font-size: small;">How many of those leads are you able to convert into visitors?</span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri; font-size: small;">3.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-family: Calibri; font-size: small;">How much money do you want each one to spend with you? </span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 10pt 0.5in; mso-list: l0 level1 lfo1;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri; font-size: small;">4.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-family: Calibri; font-size: small;">How many will you convert into repeat visitors and lifetime clients? </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">When you set goals, it forces you and the entire team to focus on building your spa’s database.<span style="mso-spacerun: yes;">  </span>Without focus, your business will become stagnate and your performance will flat line.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">Here is a gift for you! </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;"><img class="alignleft size-medium wp-image-326" src="http://insparationmanagement.com/spa-management-blog/wp-content/uploads/2010/06/3218136-gift-199x300.jpg" alt="3218136-gift" width="129" height="212" />Email us at </span><a href="mailto:info@inspartionmanagement.com"><span style="font-family: Calibri; color: #0000ff; font-size: small;">info@inspartionmanagement.com</span></a><span style="font-family: Calibri; font-size: small;"> and we will send you the <strong>“Spa Capacity Chart”.</strong> <span style="mso-spacerun: yes;"> </span>This will help you identify how many people need to walk into your spa, what amount they need to spend to reach a certain goal, and assist you in creating a strategic plan to build your list.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">To build your list, you have to engage your prospects.<span style="mso-spacerun: yes;">  </span>For example, when someone visits your website, are you inviting to opt in or to subscribe to your newsletter?<span style="mso-spacerun: yes;">  </span>Do you have an invitation for a complimentary skin analysis?<span style="mso-spacerun: yes;">  </span>Do you have a free spa cuisine recipe they can download?<span style="mso-spacerun: yes;">  </span>In most cases, these strategies are missing when I visit websites.<span style="mso-spacerun: yes;">  </span>Many websites are nothing but a brochure. This is a BIG mistake and a big missed opportunity to capture your visitor’s info. </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">You might say, “I don’t have a newsletter or the time to do one.” If you don’t, we can help! InSPAration Management offers consumer newsletters. It’s called <strong><a href="http://">the Ready-to-Go e-News.</a> </strong><span style="mso-spacerun: yes;"> </span>Every month we provide you two health, fitness, spa and wellness articles, and one spa cuisine to post on your website inviting people to download. First, they must enter their name and email address; then, they can subscribe.<span style="mso-spacerun: yes;">  </span>Just doing this strategy alone will help you tremendously.<span style="mso-spacerun: yes;">  </span>Focus on building your spa list, begin marketing and watch your traffic and revenue increase!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">Need additional help?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">Contact us. We will be happy to give you additional strategies to help you build your spa list!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="mso-spacerun: yes;"><span style="font-family: Calibri; font-size: small;">  </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=325</wfw:commentRss>
		</item>
		<item>
		<title>Winning vs. Losing</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=321</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=321#comments</comments>
		<pubDate>Sat, 29 May 2010 21:05:28 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=321</guid>
		<description><![CDATA[
 
Do you ever wonder why some teams win and some lose?  After the Magic lost to the Celtics last night, I started thinking what makes some teams with supposedly equal talent win and others lose? The Magic had such a great season. Everyone thought they were a very good team. But when it counted most, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: left; margin: 0in 0in 10pt;">
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p><span style="font-family: Calibri;"><span style="font-size: small;">Do you ever wonder why some teams win and some lose?<span style="mso-spacerun: yes;">  </span>After the Magic lost to the Celtics last night, I started thinking <strong>what makes some teams with supposedly equal talent win and others lose? </strong>The Magic had such a great season. Everyone thought they were a very good team. But when it counted most, they didn’t deliver. Why is that?<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span><span style="font-family: Calibri; font-size: small;">Then, you have the Celtics who defeated the number one team (Cleveland), the number two team (the Magic), came from behind and won the Eastern Conference Championship.<span style="mso-spacerun: yes;">  </span>How did they do that?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">This scenario not only occurs in sports, it frequently plays out in business and the corporate world.<span style="mso-spacerun: yes;">  </span><strong>What is the difference between a winning team and a losing team?</strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-family: Calibri;"><span style="font-size: small;">Winning team characteristics:</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">*Passion *Drive *Belief *Persistence *Resilience *Energy *Positive attitude *Teamwork and Respect</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">*Sticking to the game plan *Buy into the plan *Focus and delivering the vision *Leadership, I could on…</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri;"><span style="font-size: small;">Ask yourself, what type of team do I have?<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri;"><span style="font-size: small;">Are they winning championships or not meeting expectations?<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri;"><span style="font-size: small;">In the book, <strong>Good to Great</strong>, Jim Collins said it best.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">“First, you have to make sure you have the right people on the bus.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Second, get the wrong people off the bus.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Third, make sure the right people are in the right seats. </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Then, you are ready to go from good to great.”</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Jack Walsh in his book, <strong>Winning</strong>, said he always believed in trimming the bottom 10% of the organization.<span style="mso-spacerun: yes;">  </span>Those are the people that usually drag you down and hold you back from excellence.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Who is on your team? Have you assessed your spa’s team skills?<span style="mso-spacerun: yes;">  </span>If not, you need to.<span style="mso-spacerun: yes;">  </span><strong>How do you measure your team’s performance?</strong><span style="mso-spacerun: yes;"><strong> </strong> </span>In sports, everything is measured from scoring, to fouls, assists, turnovers, etc.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri;"><span style="font-size: small;">What I see in the spa industry is lack of performance measures.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">If you are a Spa Leader, you should be measuring:</span></p>
<p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><span style="font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Calibri; font-size: small;">Volume per guest for both service and retail</span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><span style="font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Calibri; font-size: small;">Retention rate</span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><span style="font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Calibri; font-size: small;">Referral rate</span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><span style="font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Calibri; font-size: small;">Guest satisfaction</span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><span style="font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Calibri; font-size: small;">Teamwork</span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><span style="font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Calibri; font-size: small;">Work ethics</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Calibri;">The one thing I love about sports organizations is they analyze everything.<span style="mso-spacerun: yes;">  </span>For example, now that the Magic lost and fell short of expectations; their organization is going to evaluate and make adjustments, so hopefully they can win the championship next year.<span style="mso-spacerun: yes;">  </span>That’s one area the spa industry does not do too well.<span style="mso-spacerun: yes;">  </span>That’s why I’m working hard to change that by providing <a href="http://www.insparationmanagement.com/e-store/">spa business educational programs</a>!<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"><img class="alignleft size-medium wp-image-322" src="http://insparationmanagement.com/spa-management-blog/wp-content/uploads/2010/05/theblueprintcvr1-200x300.png" alt="theblueprintcvr1" width="200" height="300" />Team Building is a key factor to any organization. One person can’t win the game alone.<span style="mso-spacerun: yes;">  </span>It takes a team to win. The responsibility falls first on the spa leader to select and hire the right people.<span style="mso-spacerun: yes;">  </span>If that’s an area you need help with, look into <a href="http://www.insparationmanagement.com/emailblast/teambuilding.htm"><strong>Teambuilding with C.L.A.R.I.T.I.</strong> </a><span style="mso-spacerun: yes;"> </span>It’s a proven successful system to help you build a high performance team.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">You need a winning team to succeed in business, so don’t hang on to a losing team! If you do, sooner or later you will need to make changes. Don’t prolong your agony, assess your spa team and shoot for the stars!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">So make the commitment to be a winner and <strong><a href="http://www.insparationmanagement.com/leadership/index.html">Leap Ahead!</a></strong> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Calibri;">Select, train and build a great spa team so you can maximize your spa&#8217;s success and earn the profits you deserve!<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Have a comment on this subject?<span style="mso-spacerun: yes;">  </span>We would love to hear from you! </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Happy Memorial Day! </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">P.S. I still love the Orlando Magic!!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=321</wfw:commentRss>
		</item>
		<item>
		<title>10 Spa Menu Mistakes to be Replaced with Strategies to SELL your Services:</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=314</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=314#comments</comments>
		<pubDate>Sun, 23 May 2010 21:38:15 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=314</guid>
		<description><![CDATA[Time to assess your Menu! How effective is it? Take a look at the mistakes below and see if you are making the same mistakes I see often within menus and then take action to correct them.  The menu is an important spa marketing tool and it needs to sell your products and services. Is it?
      
        [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">Time to assess your Menu!<img class="alignleft size-medium wp-image-315" src="http://insparationmanagement.com/spa-management-blog/wp-content/uploads/2010/05/three-rivers-spa-cover-194x300.jpg" alt="three-rivers-spa-cover" width="159" height="261" /> How effective is it? Take a look at the mistakes below and see if you are making the same mistakes I see often within menus and then take action to correct them.  The menu is an important <a href="http://www.insparationmanagement.com/emailblast/marketing-success.htm">spa marketing</a> tool and it needs to sell your products and services. Is it?</span></span></span></strong></span></p>
<p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">      </span></span></span></strong></span></p>
<p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">        10 mistakes and corrections to make:</span></span></span></strong></span></p>
<p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"></span></span></strong></span></p>
<p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">1.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span></strong><span style="font-size: small;"><strong>Our: </strong><span style="mso-spacerun: yes;"> </span>I find the word <strong>“OUR”</strong> in many menus.<span style="mso-spacerun: yes;">  </span>It’s not about “OUR,” it’s all about the guest.<span style="mso-spacerun: yes;">  </span>The verbiage should focus on “YOUR” treatment, not our treatment. <strong><span style="mso-spacerun: yes;"> </span></strong></span></span></p>
<p class="MsoListParagraphCxSpLast" style="margin: 0in 0in 0pt 0.5in;"><span style="font-family: Times New Roman; font-size: small;">Go through your menu and your website and count how many “our” you have. <span style="mso-spacerun: yes;"> </span>Replace them with “YOUR” or rephrase the sentence to focus on them.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">2.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span></strong><span style="font-size: small;"><strong>First page:</strong><span style="mso-spacerun: yes;">  </span>So many times, I see the &#8220;spa’s policy&#8221; on the first inside page of the menu.<span style="mso-spacerun: yes;">  </span>BIG mistake!<span style="mso-spacerun: yes;">  </span>The first page should have <strong>your welcome and a short paragraph about your story.</strong><span style="mso-spacerun: yes;">  </span>The “how to spa” page should be the very last page within the menu.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in;"><span style="font-family: Times New Roman; font-size: small;">*Cancellation Policy:<span style="mso-spacerun: yes;">  </span>Replace it with <strong>“Rescheduling your experience”</strong>.<span style="mso-spacerun: yes;">  </span>Who wants to hear about your policies when they are thinking about a spa experience?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">3.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span></strong><span style="font-size: small;"><strong>Small Font: </strong><span style="mso-spacerun: yes;"> </span>Your clientele needs to be able to read the menu, remember baby boomers!</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">4.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span></strong><span style="font-size: small;"><strong>Images:</strong><span style="mso-spacerun: yes;">  </span>You know the saying “one picture is worth a thousand words.”<span style="mso-spacerun: yes;">  </span>So often, I don’t see any images in the menu and when I do see some, it’s normally of an empty room as if we are selling real estate. Remember, we are selling emotional connections.<span style="mso-spacerun: yes;">  </span>Make sure the pictures in your menu have people in them. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">5.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span></strong><span style="font-size: small;"><strong>Pricing:</strong><span style="mso-spacerun: yes;">  </span>If you are going to invest in a menu, make sure you don’t include prices in it.<span style="mso-spacerun: yes;">  </span>The price list should be a card insert. This way if you change your prices, you won’t have to replace the entire menu.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">6.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span></strong><span style="font-size: small;"><strong>Too many treatment options:</strong><span style="mso-spacerun: yes;">  </span>So many spas feel that they need numerous treatments and options.<span style="mso-spacerun: yes;">  </span>Keeping your menu simple is a key factor to selling your services.<span style="mso-spacerun: yes;">  </span>When you overload guests with too many options, they will not take action.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">7.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span></strong><span style="font-size: small;"><strong>Book your service: </strong><span style="mso-spacerun: yes;"> </span>I see this phrase too often, replace it with <strong>“reserve your spa experience.”</strong><span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">8.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span></strong><span style="font-size: small;"><strong>Measuring the menu’s performance: </strong>Run the following reports to discover how effective your treatment selections are: </span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 115%; text-indent: -0.25in; margin: 0in 0in 10pt 0.5in; mso-list: l1 level1 lfo2; mso-add-space: auto;"><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Times New Roman; font-size: small;">Best sellers</span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 115%; text-indent: -0.25in; margin: 0in 0in 10pt 0.5in; mso-list: l1 level1 lfo2; mso-add-space: auto;"><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Times New Roman; font-size: small;">Least demanding</span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 115%; text-indent: -0.25in; margin: 0in 0in 10pt 0.5in; mso-list: l1 level1 lfo2; mso-add-space: auto;"><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Times New Roman; font-size: small;">Most popular price point</span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 115%; text-indent: -0.25in; margin: 0in 0in 10pt 0.5in; mso-list: l1 level1 lfo2; mso-add-space: auto;"><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Times New Roman; font-size: small;">Least popular price point</span></p>
<p class="MsoListParagraphCxSpMiddle" style="line-height: 115%; text-indent: -0.25in; margin: 0in 0in 10pt 0.5in; mso-list: l1 level1 lfo2; mso-add-space: auto;"><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-family: Times New Roman; font-size: small;">Packages vs. a la carte</span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: 0.25in; margin: 0in 0in 0pt; mso-add-space: auto;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;">       </span>Adjust accordingly.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt; mso-add-space: auto;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">9.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span></strong><span style="font-size: small;"><span style="mso-spacerun: yes;"> </span><strong>Changing and updating your menu:</strong> Your menu needs to change at least once per year, especially in today’s economy.<span style="mso-spacerun: yes;">  </span>If you are still talking about pampering, you are killing your business.<span style="mso-spacerun: yes;">  </span>Shift your menu to de-stressing, balance, health and wellness programs.</span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt 0.5in;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong><span style="mso-fareast-font-family: 'Times New Roman';"><span style="mso-list: Ignore;"><span style="font-size: small;">10.</span><span style="font: 7pt &quot;Times New Roman&quot;;">  </span></span></span></strong><span style="font-size: small;"><strong>Focus group.</strong><span style="mso-spacerun: yes;">  </span>When you are thinking about making menu changes, gather a group of your loyal clientele (focus group) who represent the majority of your market and share with them what you are planning to change.<span style="mso-spacerun: yes;">  </span>Have them experience the treatment, discuss price point, and make your decision after you interview them.</span></span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"></span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><span style="font-size: small;">you need help with your menu contact us for an assessment and the creation of your new menu. <a href="mailto:Info@inSPArationManagement.com">Info@inSPArationManagement.com</a> or call us at 407 210 3928.  Leave your comments and let us know what you think of these tips.</span></span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"></span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"></span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: small;"> </span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=314</wfw:commentRss>
		</item>
		<item>
		<title>A United Team = Spa Success</title>
		<link>http://insparationmanagement.com/spa-management-blog/?p=309</link>
		<comments>http://insparationmanagement.com/spa-management-blog/?p=309#comments</comments>
		<pubDate>Sun, 16 May 2010 01:04:13 +0000</pubDate>
		<dc:creator>Dori Soukup</dc:creator>
		
		<category><![CDATA[Dori's Blog]]></category>

		<guid isPermaLink="false">http://insparationmanagement.com/spa-management-blog/?p=309</guid>
		<description><![CDATA[Are you a basketball fan?  I am!  Especially now at playoff time and guess what? My team, the Orlando Magic, is still undefeated heading into the 3rd round!  The other night, I was watching the Celtics and Cavaliers play. Of course, everyone thought Cleveland will win because of Lebron James, one of the best players [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;">Are you a basketball fan?<span style="mso-spacerun: yes;">  </span>I am!<span style="mso-spacerun: yes;">  </span>Especially now at playoff time and guess what? My team, the Orlando Magic, is still undefeated heading into the 3<sup>rd</sup> round!<span style="mso-spacerun: yes;">  </span>The other night, I was watching the Celtics and Cavaliers play. </span></span><span style="font-size: small;"><span style="font-family: Calibri;">Of course, everyone thought Cleveland will win because of Lebron James, one of the best players in the NBA.<span style="mso-spacerun: yes;">  </span>But as you might know, they were eliminated from the playoffs by the Boston Celtics.<span style="mso-spacerun: yes;">  </span>It got me thinking about how important it is to play the game as a team and not to rely on one person to carry the team.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">You see, Cleveland was counting on one man to win the game, “Lebron James.” But one player cannot win a game. It takes everyone on the team to step up to win.<span style="mso-spacerun: yes;">  </span>It takes a united team and several focused players on the team to win it all.<span style="mso-spacerun: yes;">  </span>The more talent and united your team is, the better your chances are to win championships.<span style="mso-spacerun: yes;">  </span>That’s why the Orlando Magic are doing so well. It’s not only because they have a good team, but it’s because they also have a great coach.<span style="mso-spacerun: yes;">  </span>Those are the two main ingredients for success in sports and to succeed in business.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Calibri;">Let’s talk a little about your business. Who is the head coach? And who do you have on your team?<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Do you have super star Sally or do you have negative Nancy. Do you have gossip Gaby, or jolly Julie? </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Is your team ready to play the game every day?<span style="mso-spacerun: yes;">  </span>Are they making sure their clients keep coming back or do they just go through the motions…with no passion for winning or for being the best!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Calibri;">It takes time and a lot of effort to build a team. It’s not going to happen overnight either. <strong><span style="mso-spacerun: yes;"> </span></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: small;"><span style="font-family: Calibri;">Here are 5 Strategies for Building and Maintaining a Successful Spa Team:</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> <img class="alignleft size-medium wp-image-311" src="http://insparationmanagement.com/spa-management-blog/wp-content/uploads/2010/05/theblueprintcvr-200x300.png" alt="theblueprintcvr" width="200" height="300" /></span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><strong><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri; font-size: small;">1.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span></strong><strong><span style="font-size: small;"><span style="font-family: Calibri;">Spa Recruiting</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">This is one area most spa leaders are not proactively doing. They wait for people to come and see them.<span style="mso-spacerun: yes;">  </span>Wrong!!!<span style="mso-spacerun: yes;">  </span>You need to search for spa talent and recruit them!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><strong><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri; font-size: small;">2.</span><span style="font: 7pt &quot;Times New Roman&quot;;">     <a href="http://www.insparationmanagement.com/e-store/biztools.htm">  </a></span></span></span></strong><strong><span style="font-size: small;"><span style="font-family: Calibri;"><a href="http://www.insparationmanagement.com/e-store/biztools.htm">Spa Position offer</a></span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Make the spa position offer a big deal. Be prepared and professional.<span style="mso-spacerun: yes;">  </span>Have everything in writing and share it with the new recruit as a presentation.<span style="mso-spacerun: yes;">  </span>This will show them how serious you are and how much you value the position.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><strong><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri; font-size: small;">3.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span></strong><strong><span style="font-size: small;"><span style="font-family: Calibri;"><a href="http://www.insparationmanagement.com/e-store/biztools.htm">Spa Training</a> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Set up your spa recruit for success, not failure.<span style="mso-spacerun: yes;">  </span>Spend time on spa training and spa coaching.<span style="mso-spacerun: yes;">  </span>Even the best players have coaches. Don’t assume because they are experienced they don’t need spa training and coaching. <span style="mso-spacerun: yes;"> </span>I am talking about spa business training not only technical training.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><strong><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri; font-size: small;">4.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span></strong><strong><span style="font-size: small;"><span style="font-family: Calibri;">Set Expectations</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Setting spa expectations is one of the most important functions of the team.<span style="mso-spacerun: yes;">  </span>Can you imagine playing a game without keeping score? What’s the point if we don’t even know the score?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> </span></p>
<p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; mso-add-space: auto;"><strong><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri; font-size: small;">5.</span><span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span></strong><strong><span style="font-size: small;"><span style="font-family: Calibri;">Measurement</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Measure each individual’s spa performance frequently, not just once a quarter. Every day, every week, and every month, make it count! Take a look at how many stars are on your team and realize who you need to recruit to strengthen your spa team.<span style="mso-spacerun: yes;">  </span>How strong do you want your spa team to be?<span style="mso-spacerun: yes;">  </span>Go to work! Coach and train. If you don’t have time or need help, call us! That’s why companies like InSPAration Management exist.<span style="mso-spacerun: yes;">  </span>We’ll be happy to help you!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;"> <img class="alignleft size-medium wp-image-310" src="http://insparationmanagement.com/spa-management-blog/wp-content/uploads/2010/05/insparation-group-300x145.png" alt="insparation-group" width="300" height="145" /></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">I just did a webinar last week that was sponsored by Pevonia and hosted by Spatrade. It’s online and it’s free. The name of the webinar is Spa <a href="http://www.spatrade.com/webinar/archive/"><strong>PROFIT DRIVEN MOMENTUM</strong>.</a><span style="mso-spacerun: yes;">  </span>I took 2 Strategies from the <a href="http://www.insparationmanagement.com/InSPAration-BizTools.pdf">InSPAration Management Business Spa CD Library </a>and shared it with the group.<span style="mso-spacerun: yes;">  </span>We had hundreds of people from all over world participate.<span style="mso-spacerun: yes;">  </span>Listen to Profit Driven Momentum. It will give you an idea of what our spa tools are all about and how they can improve your business. <span style="mso-spacerun: yes;"> </span>Put them to use and build a strong spa business and an even stronger team!!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: small;"><span style="font-family: Calibri;">Build Your Spa Business Success Library today!</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; font-size: small;">Go Magic!</span></p>
]]></content:encoded>
			<wfw:commentRss>http://insparationmanagement.com/spa-management-blog/?feed=rss2&amp;p=309</wfw:commentRss>
		</item>
	</channel>
</rss>
